Introduction to AI and Mental Health in Children
The increasing use of Artificial Intelligence (AI) among new generations has raised concerns about the potential impact on their mental health. As we approach Safer Internet Day 2026, organizations such as Telefono Azzurro and Unicef are drawing attention to this issue. According to the World Health Organization, approximately 1 in 7 adolescents between the ages of 10 and 19 experience psychological distress, which often goes unrecognized or untreated. Furthermore, 1 in 5 adolescents report feeling alone, with higher percentages among girls.
Correlation between Social Media and Mental Health
Studies have shown a correlation between problematic social media use and anxious and depressive symptoms in adolescents. This is often fueled by social comparison, fear of exclusion, and feelings of inadequacy. A survey conducted by Telefono Azzurro in collaboration with Ipsos Doxa found that 35% of children between 12 and 18 years old use AI tools, such as ChatGpt, among their most frequent online activities. The survey also revealed that 74% of the sample knows about AI chatbots, and 75% use them after a brief explanation.
Risks and Benefits of AI Chatbots
The main use of chatbots remains linked to study, homework, and research. However, 14% of young people report using chatbots to receive personal advice, while 34% have done so at least sometimes. Interaction with chatbots can evoke feelings of curiosity and fun, but also a sense of not being judged (23%) and less alone (16%). On the other hand, 40% of kids report a possible reduction in critical thinking, 35% a decrease in real social relationships, and 33% the risk of confusing reality and fiction.
Guidance for Parents
Unicef has released a handbook for parents, which includes nine tips for navigating the era of AI. The first advice is to “start early” and introduce AI to children in a simple way, explaining how it works. The second tip is to “keep the risks in mind.” Other suggestions include “keeping AI in the right perspective” and prioritizing relationships, routines, and interests. By following these guidelines, parents can help their children develop a healthy relationship with AI and mitigate potential risks.
Conclusion
In conclusion, the increasing use of AI among children and adolescents requires adults to assume responsibility and take a proactive approach to ensuring their mental health and well-being. By understanding the risks and benefits of AI chatbots and following guidance from reputable organizations, parents can help their children navigate the era of AI. For more information, visit Here